Sunnyvale Children's Martial Arts
Tae Kwon Do Children's Program
6 years - 12 years old
Tae Kwon Do has many positive benefits for children. Our program begins with teaching each student how to focus, listen and respect others in a safe and fun environment. Through consistency and repetition, our program teaches our students to see that daily accomplishments can turn into future successes. Our instructors make the training enjoyable and engaging, while maintaining a disciplined environment. They strive to instill a sense of responsibility and respect for the students and others.
Tae Kwon Do is a Korean martial art that emphasizes the use of kicks, punches, and strikes for self-defense and personal development. The name Tae Kwon Do can be translated as “the way of hand and foot”, reflecting the combination of hand and foot techniques that are used in this martial art. Our Tae Kwon Do classes focus on developing physical fitness, strength, and flexibility through a variety of techniques including kicks, punches, and blocks. Students will also have the opportunity to practice forms, sparring and kickboxing, which will improve technique and help students become more well-rounded martial artists.
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Jiu Jitsu Youth Program
8 years - 15 years old *Youth Classes coming in the new year!*
Jiu Jitsu is a grappling martial art that emphasizes the use of leverage and technique to overcome larger and stronger opponents, making it an ideal martial art for self-defense.
One of the key aspects of Jiu Jitsu is its emphasis on positional dominance. Students learn to control and manipulate opponents’ bodies in a variety of positions, including the mount, side control, and back control. By achieving and maintaining dominant positions, students can better execute submissions (joint locks, chokes, and other submission techniques) and maintain control of the fight.
Through fun and engaging classes, your child will learn how to stay in control in different situations by mastering techniques that emphasize leverage and strategy over strength. These lessons promote confidence and a sense of accomplishment as they see their progress on the mat.
But it’s not just about physical training—our program focuses on instilling discipline, respect, and teamwork. These values help children excel at school, build strong friendships, and develop a positive attitude that sets them up for future success.
Give your child the tools to thrive in a supportive and empowering environment. Enroll them in our Jiu Jitsu program today!
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